Come join Annette Gingras on a journey into the world of working with Crystals. In this part one of a series on working with crystals for self care, we will explore which Crystals are best for grounding into your physical body, protecting yourself from outside energies, and which crystals work well for transitions, relaxation and stepping into your personal power. You will also learn how to cleanse and charge your crystals and gain insight on how to know which crystals are best for you to work with. There will be a guided meditation to aid you in understanding and trusting your intuition around choosing the right crystal for you. You are encouraged to bring any personal crystals you would like to share or have identified.